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PMS and cravings

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Post  dbowens Wed May 13, 2009 9:04 am

Twisted Evil While I'm continuing on my journey of healthy eating---I tend to give into my cravings the week before and during my period. Any suggestions on how to tackle cravings and not completely blow my eating plan to smithereens.
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Post  BarbaraWagner Wed May 13, 2009 4:33 pm

I have the same problem

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Post  nst21710 Mon May 18, 2009 5:17 pm

I have the same problem and have found a delicious snack! They are called Deep Chocolate VitaTops made by Vitalicious. Each muffin top is filled with gooey chocolate goodness, a good amount of protein and fiber and is only 1 Weight Watchers point. I found them in the freezer at the supermarket near the organic food or breakfast items. Not only does it keep me full for a while, but it satisfies my chocolate craving. They have other flavors too but that is by far my favorite. If you want more info, do a google search on it. The nutrition facts are online.

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